In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean only, raw there is 0.119 mg of Riboflavin.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, tenderloin, separable lean only, raw

Beef, New Zealand, imported, tenderloin, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, raw are listed below.

Water	71.79 g	71.79	g
Energy (calorie)	140 kcal	140	kcal
Energy (joule)	584 kJ	584	kJ
Protein	21.19 g	21.19	g
Total lipid (fat)	6.1 g	6.1	g
Ash	1.05 g	1.05	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	2.21 mg	2.21	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	204 mg	204	mg
Potassium, K	362 mg	362	mg
Sodium, Na	39 mg	39	mg
Zinc, Zn	2.34 mg	2.34	mg
Copper, Cu	0.104 mg	0.104	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	4.3 µg	4.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.054 mg	0.054	mg
Riboflavin	0.119 mg	0.119	mg
Niacin	4.054 mg	4.054	mg
Pantothenic acid	0.575 mg	0.575	mg
Vitamin B-6	0.267 mg	0.267	mg
Vitamin B-12	1.78 µg	1.78	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	31 IU	31	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.6 mg	0.6	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Fatty acids, total saturated	2.446 g	2.446	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.103 g	0.103	g
16:0 hexadecanoic, palmitic fatty acid	1.127 g	1.127	g
17:0 heptadecanoic, margaric fatty acid	0.09 g	0.09	g
18:0 octadecanoic, stearic fatty acid	1.107 g	1.107	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	1.762 g	1.762	g
14:1 monounsaturated fatty acid	0.012 g	0.012	g
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.108 g	0.108	g
16:1 cis monounsaturated fatty acid	0.083 g	0.083	g
16:1 t monounsaturated fatty acid	0.025 g	0.025	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.632 g	1.632	g
18:1 cis	1.536 g	1.536	g
18:1 trans	0.096 g	0.096	g
20:1 eicosenoic, gadoleic	0.006 g	0.006	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.251 g	0.251	g
18:2 undifferentiated	0.098 g	0.098	g
18:2 n-6 c,c	0.081 g	0.081	g
18:2 conjugated linoleic acid (CLAs)	0.017 g	0.017	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.062 g	0.062	g
18:3 n-3 c,c,c (ALA)	0.059 g	0.059	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.009 g	0.009	g
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.026 g	0.026	g
20:4 n-6	0.026 g	0.026	g
20:5 n-3 (EPA)	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.021 g	0.021	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.121 g	0.121	g
Fatty acids, total trans-monoenoic	0.121 g	0.121	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	58 mg	58	mg
Tryptophan	0.222 g	0.222	g
Threonine	0.767 g	0.767	g
Isoleucine	0.881 g	0.881	g
Leucine	1.598 g	1.598	g
Lysine	1.677 g	1.677	g
Methionine	0.697 g	0.697	g
Phenylalanine	0.824 g	0.824	g
Tyrosine	0.713 g	0.713	g
Valine	0.935 g	0.935	g
Arginine	1.394 g	1.394	g
Histidine	0.763 g	0.763	g

Nutrients in Beef, New Zealand, imported, tenderloin, separable lean only, raw